The nutritional value of betaine
First of all, betaine is a kind of food with high nutritional value and homology of medicine and food. It can be used as a vegetable or as a medicinal material. In medicine, betaine can play a great role in anti-fat The role of liver, such as Lycium barbarum is rich in betaine, regular consumption of betaine can not only fight fatty liver, but also promote the body's metabolic function. Moreover, betaine can also anesthetize animals and has a slight hypotensive effect. For patients with mild hypertension, regular consumption can effectively improve symptoms. In addition, betaine can also prevent tumors, treat gastritis, and promote wound healing. Therefore, we can eat more betaine in our daily lives, which is very helpful to health.



The role of skin care
Secondly, betaine also plays a very important role in skin care. Betaine is found in many plants, such as spinach, mushrooms, and various fruits, and some animals, such as lobster, octopus, and squid, and even human livers contain such substances. If betaine can be supplemented, it can play a moisturizing effect on the skin. It penetrates through the stratum corneum to protect the balance of cells and increase the water content of the superficial skin. In addition, betaine has anti-allergic effects, reduces skin irritation, and can also improve itchy scalp and dry hair after shampooing.

Betaine is a substance extracted from plants and animals. It not only has high nutritional value, it can be used as daily food, but also can be used in medicine. It can fight tumors, treat gastritis, and promote wound healing.

It is also a natural amino acid moisturizer, and it also has a good protective effect on the skin. In daily life, we can eat more foods containing betaine, which is of great help to health.